Recovery, heat, and quiet built into the rhythm of the club.
Stillness at Solterra is where the body slows down, the nervous system settles, and recovery becomes part of the routine instead of something you try to fit in later.
Step into The Sauna Suite or The Stillness Lounge before class, after movement, between appointments, or as a standalone reset. These spaces are designed to support restoration, consistency, and the softer side of performance.
Quiet recovery with a luxury club feel.
Infrared heat, ceramic heated loungers, aromatherapy, and intentional space for restoration before you return to the rest of your day.
Recovery should feel intentional, not clinical.
Solterra’s recovery spaces are designed to feel warm, quiet, and elevated. The goal is to create a setting where members can transition from effort to ease without leaving the club experience.
The Sauna Suite
The Sauna Suite is Solterra’s full-spectrum infrared sauna experience, designed for heat, quiet, recovery, relaxation, and a more intentional reset.
- Full-spectrum infrared sauna sessions
- Private, reservation-based experience
- Designed to pair with class, massage, or standalone recovery
- Shower and aromatherapy touchpoints
The Stillness Lounge
The Stillness Lounge is centered around luxury ceramic heated loungers and a quieter environment for post-class restoration, nervous system calm, and slow recovery.
- Luxury ceramic heated loungers
- Quiet recovery setting
- Ideal before or after movement
- Designed for deep rest without a full spa appointment
Stillness is not the opposite of Strength. It is what helps you sustain it.
A stronger routine requires recovery. Solterra was designed so members can build movement, heat, quiet, and restorative care into one rhythm.
Support the body after movement
Use heat and quiet to transition out of class, support muscle recovery, and give your body time to come down before the rest of the day.
Build a calmer weekly rhythm
Stillness creates space between obligations, workouts, appointments, and daily stress, making wellness feel more sustainable.
Make recovery easier to repeat
When recovery is inside the club experience, members are more likely to use it as part of the routine instead of saving it for when they feel depleted.
Use it before class, after class, or as the reason you came in.
Stillness is flexible by design. Some members will use it to complement a movement routine. Others will use it as their primary membership path.
Book recovery around your schedule, energy level, and body. It can be a reset after a demanding class, a quiet start before movement, or a standalone visit when you need heat, calm, and a pause.
Before movement
Use stillness to settle, warm the body, and transition into class with a calmer mindset.
After movement
Use the sauna or loungers to slow down after class instead of rushing immediately into the next part of your day.
As a recovery visit
Book Stillness as its own appointment when you need quiet, warmth, recovery, or a simple wellness reset.
Alongside Renewal
Pair recovery with massage, glow services, skincare, coffee, juice, or The Solterra Edit for a fuller club visit.
Choose the recovery session that fits the day.
Recovery options may be booked as part of a membership, series pack, or drop-in appointment depending on availability and membership type.
Sauna Session
A full-spectrum infrared sauna session designed for heat, quiet, and intentional restoration.
- 45-minute session
- Ideal for recovery days or post-class reset
- Private, appointment-based experience
Heated Lounger Session
A restorative ceramic heated lounger experience designed for deep rest, stillness, and a softer transition back into the day.
- 45-minute session
- Low-effort recovery experience
- Pairs well with class, massage, or skin services
Sauna + Lounger
A layered recovery visit that combines the warmth of the sauna with the quieter rest of The Stillness Lounge.
- Combined recovery visit
- Best for a more complete reset
- Designed for members who want a fuller Stillness ritual
Stillness can be your full membership path.
Recovery memberships are designed for members who want consistent access to The Sauna Suite and The Stillness Lounge, with member savings across select wellness, coffee, juice, and glow services.
Recovery Lite
For members who want a simple monthly rhythm of sauna and heated lounger sessions.
- 4 sauna sessions
- 2 heated lounger sessions
- Member savings on select Solterra services
Recovery Core
For members who want regular recovery access and a stronger monthly stillness routine.
- 8 sauna sessions
- 4 heated lounger sessions
- Member savings on coffee, juice, wellness, and glow services
Recovery Unlimited
For members who want the most access to sauna and heated lounger sessions throughout the month.
- Unlimited sauna sessions
- Unlimited heated lounger sessions
- Guest and member savings benefits
Choose based on what your body needs that day.
Stillness is simple to use once you understand what each experience is best suited for.
| If this sounds like you | Book this | Why it fits |
|---|---|---|
| You want warmth, sweat, and a deeper heat experience | The Sauna Suite | Infrared heat creates a more active recovery session and a stronger sense of reset. |
| You feel overstimulated, tired, or mentally scattered | The Stillness Lounge | The loungers provide a quieter, lower-effort recovery experience centered on rest. |
| You just finished class and want to slow down before leaving | Heated Lounger Session | It creates a softer landing after movement without requiring a full service appointment. |
| You want a complete recovery-focused visit | Sauna + Lounger | Combines heat and deep rest for a more layered Stillness ritual. |
| You are pairing recovery with massage or skin services | Lounger or Combo Session | Creates a more complete club visit and supports a slower transition between services. |
Stillness should feel calm from the moment you arrive.
Recovery appointments are designed to be simple, quiet, and easy to layer into the rest of your Solterra routine.
Detailed booking instructions, preparation notes, and contraindication guidance will be shared as Solterra approaches opening and finalizes operating protocols.
Hydrate before and after
Especially before sauna appointments or recovery sessions paired with movement.
Give yourself transition time
Stillness works best when you are not rushing immediately into your next commitment.
Use recovery intentionally
Book it as a ritual, not an afterthought. Pair it with class, massage, glow services, or quiet time at the club.
Ask before booking if you have concerns
Guests with medical considerations, heat sensitivity, pregnancy, or other health questions should seek appropriate guidance before using sauna services.
Stillness connects naturally to the rest of Solterra.
Use The Sauna Suite and The Stillness Lounge as part of a fuller club visit.
After class
Pair Stillness with The Form Studio or The Flow Studio to support a smoother transition after movement.
Explore StrengthBefore or after massage
Use heat and quiet around The Restore Suite to create a more complete recovery-focused visit.
View AmenitiesAlongside glow or skincare
Pair Stillness with select Renewal experiences when you want your visit to feel slower and more complete.
Explore RenewalCoffee, juice, or retail
Finish with coffee, matcha, juice, or time in The Solterra Edit before heading back into your day.
Explore the ClubBuild recovery into your routine from the beginning.
Whether you choose a recovery-focused membership or a Founders membership with built-in Stillness benefits, Solterra is designed to make restoration easier to repeat.