Aerial movement that builds strength, confidence, and control.
Aerial at Solterra brings variety and full-body engagement through supported movement using an aerial apparatus. Classes are designed to build strength, mobility, coordination, and confidence over time.
This is not an open-gym aerial environment. Expect a guided class structure, safe setup, clear sequencing, and options that make the experience feel playful without becoming chaotic.
Aerial adds challenge without losing structure.
Expect foundational skills, strength work, mobility, balance, and sequences that progress as comfort and control improve.
A class format built around safe progression.
Aerial can look intimidating from the outside. At Solterra, the goal is to make the format feel structured, safe, and teachable.
Learn the apparatus.
Classes begin by helping you understand how to use the aerial setup safely and confidently.
Build control.
Expect core, upper-body, hip, and grip engagement through supported movement patterns.
Create space.
Aerial support can help you explore range of motion while staying connected to breath and alignment.
Progress over time.
Classes are layered so you can develop skill without feeling pushed beyond readiness.
Aerial is for members who want variety, challenge, and a new skill to build.
Aerial pairs well with reformer Pilates, mat Pilates, and yoga because it asks the body to stabilize in a different way.
It is a strong option if you want more upper-body involvement, full-body coordination, mobility, and a class format that feels different from the rest of your weekly routine.
You like learning skills.
Aerial improves as your strength, body awareness, and comfort increase.
You want variety.
It gives your weekly routine a different kind of movement stimulus.
You want supported challenge.
The apparatus can support, assist, or intensify depending on the sequence.
You want something fun without losing discipline.
Aerial should feel playful, but still intentional and well-coached.
Prepare for class with the right clothing and expectations.
Aerial has a few important preparation details that help keep the class safe and comfortable.
Wear fitted athletic wear.
Choose clothing that covers the backs of the knees and underarms. Avoid zippers, sharp hardware, and loose fabric.
Remove rings and bracelets.
Jewelry can catch or damage the apparatus and may be uncomfortable during supported movements.
Start with the right level.
Prerequisites and level guidance will be listed with the schedule when class booking opens.
Founders memberships include aerial access depending on tier.
Aerial is a premium Strength format at Solterra. Access depends on the membership tier you choose.
Unlimited aerial access.
Best for members who want aerial fully integrated into their weekly movement rhythm.
2 aerial classes per month.
Best for members who want regular aerial access alongside unlimited fitness classes.
Aerial counts as 2 credits.
Best for members who want flexibility and plan to use aerial selectively.
Build aerial into your Solterra rhythm.
Start with the right class level, learn the apparatus, and let aerial become a strong, confident part of your Solterra movement routine.
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